At Valley Flow, we offer customised meditation, yoga, and Pilates classes tailored to individuals or groups. Find the perfect practice to nurture your mind, body, and spirit with us.
Escape the discomfort of group settings with private classes. Say goodbye to self-consciousness and hesitation – in a 1:1 setting, you have the freedom to ask your teacher anything as it comes to mind. Enjoy personalised attention and comfort tailored to your learning needs.
Struggling to fit timetabled classes into your busy schedule? Experience the flexibility of private classes tailored to your availability. Choose a time that suits you and enjoy learning at one of three convenient locations or a place of your preference.
In a large group setting, exploring alternative poses tailored to your body can be challenging. With private classes, experience personalised sessions designed to accommodate your unique needs and evolving body.
Discover the personalised touch of private classes, where you can have undivided attention from your teacher. Enjoy the opportunity to develop a deeper connection and feel more at ease discussing your needs and goals in a private, distraction-free environment.
"I have been going to prenatal and yin yoga classes with Alana for the last few weeks. Very easy to follow flows and movements, and Alana’s voice is very relaxing. So lucky to have such a beautiful little yoga spot in Branxton close to my home! Can’t wait for tonight’s prenatal class :)"
"Had my first yoga session this afternoon and really enjoyed it, very easy to follow and was shown so many different poses and techniques. Keen for next week!"
"I attend the gentle flow class most Sunday afternoons. It is always such a lovely inviting and relaxing class but flows enough to get your heart rate up. Suitable for all levels of experience. Highly recommend."
Facebook
Instagram
Youtube